Amount of Vitamin B-12 in Beverages, malted drink mix, chocolate, powder

Beverages

In 100 g (Grams) of Beverages, malted drink mix, chocolate, powder there is 0.42 µg of Vitamin B-12. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Beverages, malted drink mix, chocolate, powder.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg

Beverages, malted drink mix, chocolate, powder

Beverages, malted drink mix, chocolate, powder is a type of Beverages. The most significant nutrients in Beverages, malted drink mix, chocolate, powder are listed below.

Water 1.3 g 1.3%
Energy (calorie) 411 kcal
Energy (joule) 1720 kJ
Protein 5.1 g 5.1%
Total lipid (fat) 4.76 g 4.76%
Ash 1.9 g 1.9%
Carbohydrate, by difference 86.94 g 86.94%
Fiber, total dietary 4.8 g 4.8%
Sugars, total 66.67 g 66.67%
Calcium, Ca 60 mg 0.06%
Iron, Fe 2.28 mg
Magnesium, Mg 70 mg 0.07%
Phosphorus, P 175 mg 0.18%
Potassium, K 618 mg 0.62%
Sodium, Na 190 mg 0.19%
Zinc, Zn 0.8 mg
Copper, Cu 0.2 mg
Selenium, Se 6.9 µg
Vitamin C, total ascorbic acid 1.5 mg
Thiamin 0.173 mg

Nutrients in Beverages, malted drink mix, chocolate, powder